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Tips for Running???

General Preparation Questions, Physical Preparedness, Mental Preparedness, What to Pack, etc.

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OS2O1
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Joined: Thu Oct 10, 2013 11:00 pm

Tips for Running???

Postby OS2O1 Sat Oct 26, 2013 6:21 pm

I have never been a runner. When I do, I'm extremely slow. So, recently I started the Couch to 5k program. This way I can run the 3 miles at OCS fairl...login to view the rest of this post

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